Brain Health: Understanding Mindfulness

Research shows that being mindful or “present,” in the moment can improve your brain health. Find out what’s involved and how to do it.

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Featured Speaker: Dr. Lucas Morgan is a clinical psychologist in Honolulu. His practice focuses on mental health for older adults, their families, and with elder-care organizations including geriatricians, senior homes, adult day-care centers, and local agencies on ageing. He is passionate about the intersections of psychology, social justice, and culture. In his free time he enjoys being in the mountains and the ocean and growing Native Hawaiian plants.

Cost: Free

Note: Webinar access information will be shared upon registration.

You will need a computer and a telephone but will not need to load anything to your device. However, if you plan to participate via a Smartphone or tablet, please go to your "app store" load the free Webex app to your device.

Event Properties

Event Date 06-02-2020 11:00 am
Event End Date 06-02-2020 2:00 pm
Location ONLINE